Qi Gong for Life: Develop Qi Strength & Power

By John P. Milton

Develop Qi Strength & Power features John P. Milton’s most advanced and powerful qi gong techniques for absorbing qi from your environment, safely storing vast energy in the body’s natural power centers, and using that energy to propel your health and vitality to incredible heights. Best for experienced qi gong practitioners to deepen their ability to harness natural qi.

Develop Qi Strength & Power Includes:

* Exercises for harvesting the energy of qi from earth, heaven, and water around you—and directing it to your body's natural storage reservoirs
* Breathing techniques to amplify the effectiveness of qi gong
* How to use your qi gong training to enhance any spiritual practice, healing modality, or exercise regimen
* Qi gong strategies to reach your ideal weight, promote healthy skin, enhance physical endurance, and much more
* 6 reference cards for practicing each empowering qi gong technique in natural surroundings

DVD, 93 minutes, 6 reference cards

$17.95


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