Qi Gong for Life: Cleanse and Build Inner Qi

By John P. Milton

On Cleanse & Build Inner Qi, you will learn how to use the revitalizing power of qi to purify and renew all major organ systems. Ideal for those who wish to use qi gong as a self-healing practice, or for enhancing any health and fitness regimen.

Cleanse & Build Inner Qi Includes:

* Taoist principles that explain the way elements of nature flow in the body,and how to clear the energy pathways
* How harmful emotions are stored in individual organs, and specific qi gong exercises to release them
* Sighting a Distant Eagle—an exercise for increasing vigor and sexual energy
* The art of Bone Marrow Washing to enhance your immune system, strengthen your bones, and store qi reserves
* 12 reference cards for practicing each empowering qi gong technique in natural surroundings

DVD, 84 minutes, 12 reference cards

$17.95



< BACK to Products